We all know that feeling.
Some may 'over indulge' more than others and we all have different levels of indulgence. What may be seen as the norm to one person may be classed as a huge overindulgence to another.
We all have different weaknesses that can often lead to overindulgence such as alcohol, sugar, processed foods and fizzy drinks. It can also be lifestyle choices that we over indulge in such as late nights, excessive screen time, lack of exercise, too much sleep and even too much exercise!