Optimising Wellbeing
“95% of chronic disease is caused by food choices, nutritional deficiencies and lack of physical movement”.
We are passionate about providing you with the knowledge, solutions and power to take control of your overall health and improve your wellbeing.
Our team of experts support you with a wealth of practical knowledge and experience to offer a holistic approach to improving your health.
Everything you physically do, consume, think and believe directly impacts your wellbeing.
We are here to help support your health goals and solve your wellbeing dilemmas.
Client reviews
I feel like a new woman! It has made such a big difference in a small amount of time. I feel lighter!! I am excited to see the on-going future improvements.
Cheryl Whyte
Dec 2019
The Posture Improvement Pack I've been using from Challenge Wellbeing has been fantastic! It's helped me out massively in my fight camp preparations over the last 2 months. I've felt a lot looser and more relaxed after using the equipment and following the exercises. My general posture has also improved!
Joe Maphosa
Professional Boxer
Jan 2020
I have been using the posture kit and exercises for nearly 3 weeks. I can really see a difference to the way I stand and feel like I am walking better.
The exercises are easy to follow. I do about 10 minutes every morning.
Dave McNulty
Feb 2020
I have suffered with lower back pain for many years. I bought the Posture Pack and have done the exercises most days and feel much better.
Thank you Challenge Wellbeing!
Sophie Beverley
Jan 2020
I drive a lot with work and sit at a desk most days too. I was getting shoulder pain so bought this to help ease my stiff neck and shoulder.
I use all of the exercise pack but the roller and small ball are great and have helped me massively! I would recommend.
Ian Price
March 2020