I have used the ridged foam roller and small ball and found them easy to use. You also get access to videos detailing how to use the items which is great.
I was loaned this pack to support (!) a set of exercises for my mid-back area. A week of fairly intensive work saw the problem largely resolved, and I've reduced the number of sets of exercises I have been doing to allow things to continue to improve. In particular, the longitudinal support seems to work really well for me.
Thank you for your review Ian. We are very pleased to hear the Posture Corrector Pack is helping you to continually improve.
I’ve found the posture corrector and exercises to be invaluable! I have noticed a difference already in my posture and feel like I can eradicate any issues before they happen.
Thank you for your review Abi. We are really pleased to hear the Posture Corrector Pack is helping you
Brilliant pack always available. Fantastic videos very clear and precise on how to use. Would highly recommend.
Thank you for your review. We are delighted you are finding your Posture Corrector Pack and the videos helpful.
This product has made a huge difference to my shoulder and back pain. The videos are easy to use and I have been able to choose what works best for me and devise my own routine. Would highly recommend.
Thank you for your review Sharon. We are delighted to hear the Posture Corrector Pack has helped with your shoulder and back pain.