Ridged design foam roller - This fantastic foam roller has been specifically designed and created to compliment the exercise and educational video packages. It has an exclusive ridge design and longer than the average roller to target specific muscle tension along the length of your spine. It is firm enough so it won't conform under your body weight.
Small Release Ball - a truly 'handy' small and lightweight ball, along with its own series of exclusive tutorial videos that guide you through some really simple but effective release exercises - Pop it in your pocket!!
Inflatable Spike Ball - great for keeping up with your release exercises whilst on the move, the Spike Ball is supplied at an optimal pressure so that you can continue to coax some tension out of your body even when you can't get to your Foam Roller!
Resistance Band - a long and light, latex-free resistance band which, when used with the specific exercise videos, will help you open up your trunk, release unnecessary tension and quite simply ... feel great!
Travel bag - a neat little duffle bag so you can carry the small ball, spike ball and resistance band around with you - wherever you go - to the gym, on a flight, away with work or even on a day out running or cycling - enabling you to improve your posture whilst you are on the go.
Exercise Videos -The bank of exercise videos appear as a link on this website once you purchase the Posture Corrector Pack so they can be easily accessible via desktop, laptop or mobile. The videos feature easy to follow exercises for all ages and abilities. They have been specifically designed to target key areas across the body which store tension.