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Sleep Ingredients

Each capsule provides: %NRV*
Niacin (as Nicotinamide) - 12mg 75%
Pantothenic Acid - 50mg 833%
Vitamin B6 - 2mg 143%
Biotin - 73.3µg 147%
Magnesium - 50mg 13%

*NRV = Nutrient Reference Value

Also provides
Ashwagandha (Withania somnifera) - 250mg
Passion Flower (Passiflora incarnata) - 100mg
German Chamomile Flower (Matricaria Recutita) - 50mg
Lemon Balm Leaves (Melissa officinalis) - 50mg
L-Taurine - 50mg
L-Theanine - 50mg
5-HTP** - 30mg
Lavender Herb (Lavandula angustifolia) - 25mg

** From Griffonia simplicifolia seed

Other ingredients

Capsule: Hydroxypropyl Methylcellulose (HPMC); Natural Rice Concentrate (NuFlow), Natural Rice Extract (NuMag)